Traveling through time with a house, I teach people all over the country how to farm

Chapter 308: Ways to Keep Healthy

After drinking tea, Zheng Sisi saw that it had not rained yet, so she suggested that everyone take a walk in the mansion. She said: "Take a hundred steps after a meal, and you will live to be ninety-nine."

After hearing this, the third prince said, "Is there such a saying?"

Zheng Sisi: "Of course there is. This is called the way to keep healthy. After people eat, food accumulates in the stomach and is digested by the stomach before entering the intestines. This digestion takes time. If we walk appropriately and do not do strenuous exercise, we can promote intestinal digestion, reduce gastrointestinal pressure, and make the body healthier."

After listening to Zheng Sisi's explanation, she thought it made sense. Madam Zheng said, "After dinner, I will ask Madam Zhou to walk around the yard with me."

Zheng Sisi: "Well, don't walk too fast, and don't walk for too long, just exercise in moderation."

Madam Zheng nodded: "Okay, grandma knows."

Several people sent Madam Zheng to the yard. She was old, and after taking a walk in the back garden in the afternoon, she felt a little tired, so she went back to rest.

As they walked along the path, Zheng Sisi scratched her head and said, "I feel like I've forgotten something these past two days, but I can't remember what it is."

The third prince came closer, took her hand and said, "Forget it if you can't remember it. We'll talk about it when you remember it."

The third prince grabbed Zheng Sisi's hand and refused to let go. Zheng Sisi tried to shake it off but failed. She turned her head and glared at the third prince. The third prince grinned but refused to let go.

Fortunately, Zheng Zhiyuan and Zheng Zhimin were walking in front and did not see the interaction between the two. In addition, the third prince's sleeves were big enough to cover it a little, which made him so bold that he dared to hold hands in front of others.

Zheng Zhimin walked in front and asked, "Sister Sisi, it's still so early and I can't sleep. Let's play a game of running fast."

Zheng Sisi thought for a moment and said, "There are four of us, and if we play Mahjong, one of us will be left alone. Why don't I teach you how to play Mahjong?"

"Mahjong, what is that?" the three asked in unison.

Well, Zheng Sisi thought, that's a good thing, it can be listed as a national treasure in modern times, people all over the country love to play it, and the rules of playing mahjong are different in each place. She said: "Mahjong is the same as running fast, it is a game of competition, all go to my yard, I will open your eyes later, hehe!"

The four of them headed towards Zheng Sisi's courtyard. The two courtyards were not far apart, so they arrived in a short while. As soon as Zheng Sisi entered the courtyard, she said to the maids, "Rose and Lily, bring out the square table and put four chairs on it. Dongzhi, boil water for tea, and Qiuxiang, prepare some candies and snacks. I will teach you a new game today."

She went into the room by herself, saying she was going to get mahjong. When she came out, she was holding a small pink box in her right hand, and no one knew what it was made of. In her left hand, she was holding a small cloth bag, which she handed to Chuntao: "Take it and wash it. You guys can also get one. This is a treasure found by the third prince."

The Third Prince was a little confused about taking the blame for no reason, but when he remembered what she said yesterday, he nodded and said, "Yes, I asked a friend to send it to me."

After setting the table, Zheng Sisi threw the cloth on her wrist to Zheng Zhiyuan and Zheng Zhimin: "You two spread the cloth on the table."

The two of them worked efficiently. After the table was set, Zheng Sisi put the box on it and opened the lid. Everyone saw neatly arranged sky blue bricks inside.

Zheng Zhiyuan asked: "This is Mahjong!"

Zheng Sisi poured out the mahjong and nodded, saying, "Yes, this is mahjong."

After putting the box away, she picked up a few mahjong tiles and said, "Mahjong has 108 pieces, divided into Wanzi, Tiaozi, and Tongzi. Come, each of you sit on one side and turn over all the mahjong tiles. I will teach you how to recognize the mahjong tiles first."

The three of them chose a seat and sat down, imitating Zheng Sisi's example and placing the sides of the mahjong tiles with words on the table. Zheng Sisi chose the word "wan", arranged the strips and bamboo tiles from one to nine, and then pointed to the row of "wan" and said, "You all know this row, right?"

The three of them nodded, and Zheng Zhimin pointed and counted them one by one: "Ten thousand, twenty thousand, thirty thousand, forty thousand, fifty thousand, sixty thousand, seventy thousand, eighty thousand, ninety thousand, the word ten thousand has nine numbers."